People are asking if they should take MORE vitamin D and LESS calcium

March 2007

People are asking if they should take MORE vitamin D and LESS calcium.

This follows some new recommendations by Dr. Andrew Weil, the white-bearded, best-selling author and natural medicines guru.

Vitamin D. Dr. Weil and some other experts recommend that adults get 1000 IU/day of vitamin D...instead of just 400 IU/day.

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